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Welcome to

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Holistic Counseling and Life Coaching

Whole-self healing in nature to return to your true self.

Learn to navigate the sudden curves of life through a seamless blend of traditional therapy and fresh modalities.

If life has taught me anything, it’s that there are no certainties; the path could shift at any time. Whether you’re healing from trauma or just trying to figure out what’s next, returning to nature and to ourselves is how we climb mountains and overcome what’s seemingly impossible.

A New Way To Move Forward

Healing does mean putting in hard work, but it also means finding rest, peace, and solitude. Work with me one-on-one or in a group setting to move through whatever challenges life has put in your way.

Let's vibe 


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meetings available

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Emotional pain doesn’t just live in your head, it’s in your body. Recreational Counseling addresses trauma, pain, and life changes through a powerful blend of traditional therapy and moving meditation.



Whether you’re a housewife, CEO, military veteran, or anyone in between, no one is exempt from challenges. It doesn’t matter whether your Wonder Woman cape is flying proud and free behind you, we all need a little help sometimes. No matter where you’re at in life, I will meet you where you are and help you rise above.


It may not seem like it at the time, but our pain can power us. We can choose to fall victim to circumstances we have no control over or we can choose to use them as a catalyst to learn and grow. Even I, holistic counselor, life coach, and founder of Dama Bonita™ have used my healing journey as inspiration for my mission to heal the wounds of the world and transform them into badges of honor.

Embrace, heal, and transform

your wounds in badges of honor. 

You were always meant to be fabulous, free, and fun. Are you ready to return to your true nature?

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